Our e-mail address is info@upstateyogainstitute.com

Our postal address is 6843 East Genesee Street, Fayetteville, NY 13066, even though we are geographically located in Dewitt, at the corner of Edwards and Genesee, next to Dewitt Wegman's.

Our phone number is (315) 445-4894. We are rarely available to pick up the phone immediately, but we check messages in between sessions.

We offer for on-site programs for workplaces, schools, hospitals, and civic organizations. Our past offerings have included sessions on Introductory Yoga, Yoga for Stress Reduction, Yoga and Breathing, Meditation, Yoga for the Office, Yoga as Therapy, and Mindfulness Based Stress Reduction (MBSR). If you or your company are interested in having a workshop, contact us at info@upstateyogainstitute.com