We are physically located on Genesse Street, at the corner of Edwards and Genesee, on the stretch of Genesee between the Wegman's plaza and Lyndon corners.
Our phone number is (315) 445-4894.
Please leave us a message if we are teaching,
we check messages in between sessions.
If your company is interested in arranging an on-site workshop in Yoga, Yoga for Stress Reduction, Yoga and Breathing, Meditation, Yoga for the Office, or Mindfulness Based Stress Reduction (MBSR), please contact us at firstname.lastname@example.org. We can tailor a program for your specific needs and will quote the most reasonable price possible.