For 30 years, the mission of Upstate Yoga Institute has been to transmit the teachings of classical yoga in a spirit of clarity and authenticity. Our founder, the late Mary-Louise Skelton, received these teachings directly from her personal teachers, yoga masters Sri Krishnamacharya and T.K.V. Desikachar. The current teachers at Upstate Yoga Institute are full-time yoga teachers who have made long-time training and practice commitments in the various disciplines of yoga. Their passion is to guide others towards increased health and well-being through the use of yoga. For more information about our training, see our "Teachers's page."
If you are interested in purchasing a GIFT CERTIFICATE, go to our "Schedule Page"
To receive notice of future classes and events go to our Facebook Page and press "like"