mission of Upstate Yoga Institute has been to transmit the
classical yoga in a spirit of clarity and authenticity. Our founder,
the late Mary-Louise Skelton, received these teachings directly from
her personal teachers, yoga masters Sri Krishnamacharya and T.K.V.
The current teachers at Upstate Yoga Institute are full-time
yoga teachers who have made long-time training and practice
various disciplines of yoga. Their
passion is to guide others towards
increased health and well-being through
the use of yoga.
FREE Trial yoga class on Thursday September 3rd, 5:45 to 7 PM
FREE Chanting Class on Wednesday September 9th, at 7:15 PM
For our full Fall
schedule, go to our "Schedule page"