February March 2014 Schedule
Wednesday evenings 5:45 to 7 PM
mornings 9 to 10:15 AM
Our Introductory Series teach the basics of yoga practice in an organized and safe manner.
Whether you are a complete beginner or you have done some yoga before,
this course will give you a deeper understanding of postures, breathing, and stress reduction through yoga.
$60 for a six week Series.
Wednesday mornings 9 to 10:15 AM
This class level
is a continuation of our Intoductory series.
More postures are introduced and Pranayama becomes a more important component of Practice.
These classes are a good way to get back into yoga if you have not practiced for a while.
$60 for the six weeks.
injury, medical treatments, chronic stress or reduced stamina.
Depending on the situation, we may advise a prospective participant to begin with one private class
so the teacher can better understand the person's particular needs and goals,
especially if a person is new to yoga.
$72 for a six week Series
Introductory level Class is on Wednesday evenings 7 to 8 PM
First class is free, but please notify us ahead of time of your interest
For more details, refer to our Chanting Page.
Our on-going Chanting Group meets monthly on a Thursday night.
Next meeting will be March 13th, 7:15 to 8:15 PM