Gift Certificates for Introductory Classes
Gift certificates are ideal for introducing someone to the practice of yoga.
Starting the week of January 6th, we will offer 3 opportunities to start yoga:
Wednesday mornings at 9 AM
Wednesday evenings at 5:45PM
and Saturdays at 9 AM
If you wish to purchase a Gift Certificate for one of those six week Series, please send a $60 check written to "Upstate Yoga Institute" to:
Upstate Yoga Institute, 6843 East Genesee Strett, Fayetteville, NY 13066.
Please enclose your mailing address, your name or the name of the giver, and the name of the recipient. We will send the certificate to you the next day.
regular Foundational Intro Courses will start again in the New
Our Introductory Series teach the basics of yoga practice in an organized and safe manner. If you wish to build a gradual and systematic understanding of yoga, this is the right place to start. Whether you are a complete beginner or you have done some yoga before, this course will give you a deeper understanding of postures, breathing, and stress reduction through yoga.
Our regular Foundational Intro Courses will start again in the New Year.
injury, medical treatments, chronic stress or reduced stamina.
Depending on the situation, we may advise an prospective participant to begin with one private class so the teacher can better understand the person's particular needs and goals, especially if a person is new to yoga. $60 for a 5 week series.
An Introduction to Meditative Chanting will start in January
Our On-going Chanting Group meets monthly and is open to anyone who has taken the Intro Course.
Next gatherings for this year will be on November 20th and December 11th.