These classes are typically designed for someone who has taken our Fundamentals I Series, and work as a stepping stone into our continuing classes. However, they still teach the basics of yoga practice and can be joined by people who have done some yoga in the past and would like to return to the practice in a more systematic fashion. If you are really new to yoga, you might prefer to wait for our Fundamentals I Series which will be offered on Monday evenings from July 11th to August 1st.
Tuition for the 4 weeks is $48.
To register, please send full tuition to Upstate Yoga Institute, 6843 East Genesse Street, Fayetteville, NY 13224. Please provide your e-mail address so we can e-mail you right back to confirm that a spot has been reserved for you.