Saturday October 25th class, 9:30 to 10:45 AM
Starting the week of October 27th
Wednesday mornings 9:30 to 10:45 AM
Wednesday evenings 5:45 to 7
Due to the Thanksgiving Holiday, we will not have class on Wednesday evening, November 26th
Last Wednesday evening class will be December 10th
Saturday mornings 9:30 to 10:45 AM
These classes teach the basics of yoga practice in an organized and safe manner.
Whether you are a total beginner, have done a little yoga before,
or are returning to yoga after a long time,
you will gain a solid foundation for the practice of
postures, breathing, and stress reduction through yoga,
under the guidance of experienced teachers,
$60 for a six week Series.
injury, medical treatments, chronic stress or reduced stamina.
Depending on the situation, we may advise a prospective participant to begin with one private class
so the teacher can better understand the person's particular needs and goals,
especially if a person is new to yoga.
$72 for a six week Series
A free Introductory session will be offered on January 14th, 7:15PM - 8PM
so people can experience what mantra yoga is like.
Three more classes will follow (January 21st, January 28th, and February 5th: 7-8PM)
tuition for the actual three week course is $45
Attendance for the free class is for every one and does not imply that you are ready to take the full course
A more complete description of this course will be posted in December