Due to the very
individualized nature of the instruction in this class, class size is
to eight participants. This class brings
the benefits of yoga to a diverse group of
individuals. It is designed for overall healthy
people who have particular conditions that they wish to
understand better before
engaging in a general
yoga class as
well as for people dealing with illness, injury, medical
treatments, chronic stress or reduced stamina. Depending on the
situation, we may advise a perpective participant to begin with one
private class so the teacher can better understand the person's
particuliar needs and goals, especially if they are new to yoga.
to Mantra and Vedic
six-week course will be offered on Wednesday evenings,
from 7:15 to 8:15 PM, starting September 9th.
First class is free. Tuition for the six week Series is $40.
description of this course can be found on our Mantra Yoga page.
you have an interest, please let Martine know by writing to
her at info@upstateyogainstitute