Private Lessons
Vedic Teachings
Restorative Yoga
To Register
UYI Teachers
Contact Us  




Since 1983, the mission of Upstate Yoga Institute has been to transmit the teachings of classical yoga in a spirit of clarity and authenticity. Our founder, the late Mary-Louise Skelton, received these teachings directly from her personal teachers, yoga masters Sri Krishnamacharya and T.K.V. Desikachar. The current teachers at Upstate Yoga Institute are full-time yoga teachers who have made long-time training and practice commitments in the various disciplines of yoga. Their passion is to guide others towards increased health and well-being through the use of yoga.

FREE Trial yoga class on Thursday September 3rd, 5:45 to 7 PM

FREE Chanting Class on Wednesday September 9th, at 7:15 PM

              For our full Fall schedule, go to our "Schedule page"                              

                    To receive notice of future classes and events go to our Facebook Page and press "like"