January 2021 Classes

All classes are taught with the use of masks (for both teacher and participants), an air purifier in the room, and discreet breathing techniques. Classes are strictly limited to 6 participants so that everyone is AT LEAST 6 feet apart. Pre-registration is REQUIRED through an e-mail to info@upstateyogainstitute.com. NO drop-ins allowed.  Below our class schedule is a description of the full protocol you will be asked to ADHERE to if you chose to learn to practice yoga under our guidance. Tuition is $60 for each 4 week Series.

Class Protocol

. You must NOT attend if you feel sick for any reason.

. We will ask you each time if you have been sick, traveled, been exposed to anyone who has been ill. This information will be recorded in logs.

. You will leave all personal belongings such as purses, wallets in your car. 

. You must wear a mask and sanitize your hands before you enter the school.

. You must bring your own mat, towel for head and cushions, straps or blocks. 

. You will leave your shoes in the entry way. You can wear socks to practice in.

. You must respect social distancing upon entering and leaving, according to the markers on the floor.

. We will have appropriate ventilation- windows open, fans, air purifier.

.We will clean the mats, studio and bathroom after each class.





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